Weigh In record (no journal entry) for 06 February 2022
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68.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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663 kcal
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Fat: 28.33g | Prot: 31.96g | Carbs: 70.66g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль. Lunch: Макфа Макароны Гнезда. Snacks/Other: ПП Оладьи, Индилайт Грудка Индейки, Винегрет. more...
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Losing 1.4 kg a Week
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Nikagera2002's Weight History
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