Alessa0203's Journal, 06 Feb 22

Weigh In record (no journal entry) for 06 February 2022
94.9 kg Lost so far: 29.4 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2022:
1824 kcal Fat: 81.81g | Prot: 77.01g | Carbs: 193.77g.   Breakfast: Kinder Pingui, Kaffee mit Milch, Landliebe Grieß Pudding - Traditionell. Lunch: REWE Beste Wahl Wild Preiselbeeren, Butter, Semmelbrösel, Gekochter Blumenkohl (Fettfrei gekocht), Reis (Gekocht), Geröstete, Gegrillte oder Gebackene Hähnchenschenkel. Dinner: Toffifee Toffifee, Choco'la Erdbeer Joghurt Riegel, Landliebe Grieß Pudding - Traditionell. Snacks/Other: Aldi Nord Apfelecke, Schokoladencroissant, Amicelli Amicelli . more...
561 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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Alessa0203's Weight History


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