Weigh In record (no journal entry) for 06 February 2022
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71.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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3214 kcal
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Fat: 100.59g | Prot: 172.61g | Carbs: 400.36g.
Breakfast: Equilibra Barretta Protein 31% Low Sugar , Barnhouse Krunchy Sun Cioccolato Fondente, Mielizia Miele di Bosco, Lindt Cioccolato Fondente 90%, Danone Hipro 48G Proteine Bianco . Lunch: Enerzona Omega3, Iris Pasta Integrale, Petto di Pollo, Finocchio Crudo, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Broccoli, Principe Riso Basmati, Banana, Ocean Sea Gamberetti Boreali, Biffi Pesto senza Formaggio. Snacks/Other: Fage Yogurt Greco Total 5%, Più Bene Biscotti Biologici Integrali Avena, Banana. more...
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Losing 7.7 kg a Week
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danielecokombi22's Weight History
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