Weigh In record (no journal entry) for 06 February 2022
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133.9 kg
Lost so far: 22.1 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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607 kcal
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Fat: 21.66g | Prot: 42.66g | Carbs: 56.79g.
Breakfast: Куриные Голени с Кожей, Рис Вареный, Зеленый Лук, Соевый Соус, Жареное Яйцо. Snacks/Other: Lindt Конфета Lindor. more...
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Losing 3.5 kg a Week
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