Weigh In record (no journal entry) for 06 February 2022
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63.4 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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2105 kcal
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Fat: 82.84g | Prot: 110.07g | Carbs: 223.87g.
Breakfast: Valio Mansikkajogurtti, HK Saunapalvikinkku, Becel Kevyt, Lidl Appelsiinitäysmehu, Valio Oddlygood Barista Kaurajuoma, Fazer Paahto Kaura. Lunch: Myllyn Paras Spagetti, Snellman Chorizo, Rainbow Rypsiöljy. Dinner: Keiju Rypsiöljy, Kananmuna, VegeSun Tumma Soijarouhe, Myllyn Paras Spagetti. Snacks/Other: Kotimaista Savukinkku, Becel Kevyt Margariini, Fazer Paahto Kaura, Mandariini, Valio Oddlygood Barista Kaurajuoma , Fazer Paahto Kaura, Becel Kevyt Margariini, Pirkka Saunapalvikinkku. more...
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steady weight
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Dietcoke6's Weight History
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