Weigh In record (no journal entry) for 06 February 2022
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61.3 kg
Lost so far: 12.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1141 kcal
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Fat: 46.88g | Prot: 74.74g | Carbs: 79.90g.
Breakfast: Grow Food Сендвич с Курицей и Сырным Соусом . Lunch: Окей Сочник с Творогом, Сырники, Томилинская Форель Слабосоленая. more...
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Losing 0.5 kg a Week
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Anaspring2903's Weight History
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