Weigh In record (no journal entry) for 06 February 2022
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65 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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932 kcal
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Fat: 42.54g | Prot: 26.98g | Carbs: 114.47g.
Breakfast: Avokado, Pınar Beyaz, Omlet Yumurta veya Sebzeli Karışık Yumurta, Eti Form Kepekli Bisküvi, Zeytin, Muz. Lunch: Çikolatalı Kek. Dinner: Kremalı Mantarlı Tavuk. Snacks/Other: Eti Karam Bitter, Nescafe Latte (Sütlü Köpüklü) . more...
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Losing 3.5 kg a Week
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Berilosfer's Weight History
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