Weigh In record (no journal entry) for 02 June 2014
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83.0 kg
Lost so far: 0.7 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 66.37g | Prot: 59.43g | Carbs: 274.64g.
Breakfast: Dole Bananas, loven fresh l'oven fresh 100% whole grain whole wheat bread, butter Imperial 53% Vegetable Oil Spread, Friendly Farms Sugar Free French Vanilla Creamer, Coffee, Nestle Juicy Juice All Natural 100% Apple Juice. Lunch: Old El Paso Mild Enchilada Sauce, Benita Flour Tortillas, happy farm Happy Farms:Four Cheese Mexican Blend. Dinner: Happy Farms American Cheese Singles, Heinz Tomato Ketchup, Schwebel's Hamburger Buns, Boca All American Flame Grilled Meatless Burgers, priano four cheese risotto. Snacks/Other: Mrs. Freshley's Buddy Bars, millville Chewy Chocolate Chip Granola Bars (Millville). more...
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2278 kcal
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Exercise:
breastfeeding - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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jaastruthers's Weight History
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