Weigh In record (no journal entry) for 20 February 2018
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81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1293 kcal
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Fat: 36.73g | Prot: 75.57g | Carbs: 170.13g.
Breakfast: Peito de Frango, Café com Leite Desnatado, Las Acacias Bolacha de Arroz Integral. Lunch: Cenouras Cozidas, Pepino Japonês, Carne de Vaca Moída, Ráris Arroz 7 Cereais Integrais, Prato Fino Arroz Integral. Dinner: Repolho Verde, Cenouras. Snacks/Other: Maçã, Dolce Gusto Chai Tea Latte, Café com Leite Desnatado, Laranjas. more...
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Virginia Rolim's Weight History
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