Weigh In record (no journal entry) for 05 February 2022
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91.2 kg
Lost so far: 3.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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375 kcal
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Fat: 9.91g | Prot: 19.49g | Carbs: 57.06g.
Dinner: Tomat, Selada Daun Hijau, Telur Rebus, Udang Kukus atau Rebus, Quaker Instant Oatmeal Grain. Snacks/Other: Pisang. more...
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Gaining 0.2 kg a Week
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vindario06's Weight History
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