Weigh In record (no journal entry) for 05 February 2022
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82.3 kg
Lost so far: 0.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1739 kcal
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Fat: 44.04g | Prot: 36.61g | Carbs: 314.91g.
Breakfast: Geléia (Todos os Sabores), Carolina Iogurte Natural Desnatado, Serigy Suco de Caju, Maçã, Farelo de Aveia. Lunch: Azeite de Oliva, Azeitonas Verdes, Cebolas, Yoki Fubá. Dinner: Elma Chips Ovinhos de Amendoim, Milho Verde, Cebolas, Yoki Fubá. Snacks/Other: Serigy Suco de Caju, Maçã, Nescau Achocolatado, Leite Integral. more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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