Weigh In record (no journal entry) for 05 February 2022
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52.8 kg
Lost so far: 35.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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928 kcal
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Fat: 39.93g | Prot: 59.27g | Carbs: 86.62g.
Lunch: Banana, Morangos, Linea Shake Cookies’N Cream, Piracanjuba Leite em Pó Desnatado . Dinner: Carne, Aurora Linguiça Toscana, Pão Francês. Snacks/Other: Guimarães Paçoca Rolha Zero, Good Soy Snack de Soja Bacon. more...
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Losing 4.9 kg a Week
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Karolamaral87's Weight History
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