AppleSin82's Journal, 05 Feb 22

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Weigh In record (no journal entry) for 05 February 2022

69.1 kg Lost so far: 0 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2022:

1531 kcal

Fat: 88.48g | Prot: 76.77g | Carbs: 109.38g. Breakfast: Белый Город Молоко 2,5%, Cybermass Протеин Соевый. Lunch: Вязанка Сосиски Сливушки, Весенний салат с куриной грудкой, Сливочный суп с семгой. Snacks/Other: Молочный Коктейль. more...

2016 kcal

Exercise: Weight Training (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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AppleSin82's Journal, 05 Feb 22

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AppleSin82's Weight History