sinarass's Journal, 05 Feb 22

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Weigh In record (no journal entry) for 05 February 2022

94 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2022:

406 kcal

Fat: 25.63g | Prot: 14.75g | Carbs: 31.62g. Breakfast: Omelete ou Ovos Mexidos com Queijo, Água de Coco, Canela, Café com Leite Integral, Óleo de Coco. more...

3285 kcal

Exercise: Hiking - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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sinarass's Journal, 05 Feb 22

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sinarass's Weight History