nikolinnn's Journal, 05 Feb 22

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Weigh In record (no journal entry) for 05 February 2022

77 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2022:

1558 kcal

Fat: 45.19g | Prot: 60.29g | Carbs: 225.59g. Breakfast: Beyaz Ekmek, Sucuk. Dinner: Coca-Cola Coca-Cola, Lahmacun. Snacks/Other: Eti Petito. more...

2333 kcal

Exercise: Resting - 14 hours, Sleeping - 9 hours, RPM - 45 minutes, Dance (fast step, aerobic) - 15 minutes. more...

steady weight

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nikolinnn's Journal, 05 Feb 22

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