Weigh In record (no journal entry) for 05 February 2022
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69.8 kg
Lost so far: 6.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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724 kcal
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Fat: 13.41g | Prot: 26.42g | Carbs: 125.84g.
Breakfast: Сметана , Оладьи на Кефире. Lunch: Батон, Хлеб Черный, Куриный Суп с Кусочками и Лапшой. Snacks/Other: Мармелад. more...
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Losing 0.0 kg a Week
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ludmilakolcina47's Weight History
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