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Naik lagi butuh gapapa. Yg pntg happy. Mumpung msh imlek, selesai imlek baru diet again👍🏻
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50.5 kg
Lost so far: 4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1861 kcal
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Fat: 67.90g | Prot: 88.67g | Carbs: 225.05g.
Breakfast: Nabati Gatito Lidah Kucing, Kue Nastar. Lunch: Sayur Bening Bayam, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Pisang, La Fonte Spaghetti Carbonara, Campina Vanilla Ice Cream, Sirup Maple, Pancake Tawar, Kue Nastar, Nabati Gatito Lidah Kucing, Kastengel. more...
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Gaining 2.8 kg a Week
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