Valeria050501's Journal, 05 Feb 22

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Weigh In record (no journal entry) for 05 February 2022

78.2 kg Lost so far: 9.8 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2022:

1157 kcal

Fat: 57.00g | Prot: 35.04g | Carbs: 126.71g. Breakfast: Грона Печенье Мария, Roshen Чёрный Шоколад 78%. Lunch: Сильпо Хурма, Пирожок с Картошкой. Dinner: Икра Карася, Грона Печенье Мария, Roshen Молочный Шоколад. more...

2069 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Valeria050501's Journal, 05 Feb 22

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Valeria050501's Weight History