Weigh In record (no journal entry) for 05 February 2022
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85.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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442 kcal
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Fat: 17.48g | Prot: 48.81g | Carbs: 36.53g.
Breakfast: Грецкие Орехи, Медовая Долина Мёд Натуральный Цветочный, ВкусВилл Творог 5%. Lunch: Брокколи, Шефмаркет Горох Зелёный Замороженный. more...
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Losing 3.5 kg a Week
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