Weigh In record (no journal entry) for 05 February 2022
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76.3 kg
Lost so far: 4.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1136 kcal
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Fat: 62.91g | Prot: 86.53g | Carbs: 68.27g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Овсяные Отруби. Lunch: Киндер Шоколад, Бешеная Сушка Вяленое Мясо Курица, Казы, Велес Суджук, Мандарины, Шампиньоны, Личи, Чай, Restoria Шейка Свиная. Dinner: Чай, Дымов Карпаччо из Курицы. more...
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Losing 1.4 kg a Week
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РикиТикиТам's Weight History
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