Weigh In record (no journal entry) for 05 February 2022
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108.7 kg
Lost so far: 34.7 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1678 kcal
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Fat: 46.09g | Prot: 144.06g | Carbs: 163.48g.
Breakfast: Добродея Спагетти Экстра. Lunch: Доширак Домшим, Куриные Грудки (Жареные). Dinner: Жареная или Запеченная Куриная Грудка. Snacks/Other: Вафли, Домик в деревне Молоко 3,5%. more...
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Losing 0.5 kg a Week
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p_boroda's Weight History
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