Weigh In record (no journal entry) for 05 February 2022
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62.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1370 kcal
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Fat: 77.43g | Prot: 62.05g | Carbs: 104.59g.
Breakfast: Словяночка Молоко 2,5%, Кофе, Галя Балувана Сырники с Шоколадом. Lunch: Галя Балувана Сырники с Шоколадом. Dinner: Салат Цезарь с Курицей. Snacks/Other: Lay's Чипсы с Крабом. more...
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Losing 2.8 kg a Week
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