Weigh In record (no journal entry) for 05 February 2022
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85.7 kg
Lost so far: 3.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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819 kcal
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Fat: 49.23g | Prot: 32.84g | Carbs: 68.30g.
Breakfast: Сметана , Морковь, Капучино, Богатство Сибири Блинчики Индейка Сыр. Lunch: Маслины, Колбаса Домашняя, Фасоль Стручковая, Гречка Отварная. Snacks/Other: Клементины, Богатство Сибири Блинчики Индейка Сыр. more...
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Gaining 0.5 kg a Week
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Людмила_63's Weight History
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