Weigh In record (no journal entry) for 05 February 2022
|
59.6 kg
Lost so far: 4.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
979 kcal
|
Fat: 53.22g | Prot: 32.31g | Carbs: 101.45g.
Breakfast: Авокадо, Шампиньоны, Помидоры, Кабачок, Киноа (Вареный), Premialle Фета Безлактозная, Шпинат, Яйцо. Lunch: McDonald's Киш со Шпинатом , Макарун, McDonald's Флет Вайт. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anytavirgia's Weight History
|