Weigh In record (no journal entry) for 05 February 2022
|
77.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1594 kcal
|
Fat: 54.49g | Prot: 61.89g | Carbs: 206.55g.
Breakfast: Pirkka Tomaatti, Lehtisalaatti (Vihreä), Meeat Kasvipohjainen Muu Leikkele, Keiju Keiju 3 Öljyä, Vaasan Ruispalat, Oatly Ikaffe Kauramaito, Kahvi. Lunch: Voimaruoka Wholefood 360 Kookos, Planti Kaurajuoma, Purjo, Peruna. Dinner: Rainbow Pizza Verdure. Snacks/Other: Oululainen Wilhelmiina Pikkuleipä, Oatly Ikaffe Kauramaito, Kahvi, Fazer Pizzapuustit, Oatly Ikaffe Kauramaito, Kahvi. more...
|
|
2012 kcal
|
Exercise:
puiden kanto - 10 minutes, lumenluonti - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MatildaAurora's Weight History
|