Weigh In record (no journal entry) for 05 February 2022
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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462 kcal
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Fat: 36.70g | Prot: 21.66g | Carbs: 12.36g.
Dinner: Кабачок, Усольский Свинокомплекс Паштет Краковский, Меридиан Палтус Холодного Копчения, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. more...
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Losing 3.5 kg a Week
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anya_ulu's Weight History
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