Weigh In record (no journal entry) for 05 February 2022
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44.4 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1352 kcal
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Fat: 61.66g | Prot: 66.22g | Carbs: 144.88g.
Breakfast: Boiled Egg, Sütaş Mihaliç Peyniri, Avocado, Ekmecik Kepekli Ekmek. Lunch: Plain Yogurt, Banana. Dinner: Carrots, Cooked Lentils (Fat Not Added in Cooking). Snacks/Other: Peanuts, Honey, Buono Şekersiz Sütlü Çikolata, Cashew Nuts, Polmak Gold Kremfıstık Şeker İlavesiz, Ekmecik Kepekli Ekmek. more...
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Gaining 0.9 kg a Week
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buddhabowl's Weight History
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