Weigh In record (no journal entry) for 05 February 2022
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58.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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785 kcal
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Fat: 25.13g | Prot: 73.52g | Carbs: 55.54g.
Breakfast: Альметте Сыр Творожный Легкий 18%, Хлебцы Молодцы Хлебцы Хрустящие Фитнес Линия Витамин Плюс, Лосось, Савушкин Продукт Йогурт Греческий Teos 2%, Сырник Мой с Манкой. Lunch: Усладов Тирамису, Горбуша в "сливках". Snacks/Other: Syntrax Matrix Peanut Butter Cookie. more...
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Losing 1.9 kg a Week
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НатальяSSk's Weight History
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