Weigh In record (no journal entry) for 05 February 2022
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102.5 kg
Lost so far: 33.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1389 kcal
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Fat: 70.61g | Prot: 88.74g | Carbs: 94.69g.
Breakfast: Омлет или Яичница с Колбасой, Простоквашино Молоко 1,5%, Prime Kraft Multi Protein. Lunch: Lipton Ice Tea Лимон, Макдоналдс Биг Тейсти. more...
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Losing 1.1 kg a Week
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Madddog1982's Weight History
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