Weigh In record (no journal entry) for 05 February 2022
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65.1 kg
Lost so far: 19.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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798 kcal
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Fat: 37.81g | Prot: 24.18g | Carbs: 66.37g.
Lunch: Vinho Tinto de Mesa, Carne de Porco à Alentejana, Batatas Fritas Caseiras, Cerveja Normal, McDonald's Tarte de Maçã, Pingo Doce Queijo Curado Mistura, Creme de Legumes, Creme de Legumes. more...
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Gaining 2.8 kg a Week
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asertalha's Weight History
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