Weigh In record (no journal entry) for 05 February 2022
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95.4 kg
Lost so far: 11.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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727 kcal
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Fat: 30.64g | Prot: 28.26g | Carbs: 86.79g.
Breakfast: Комо Сыр Российский , АТБ Колбаса Московская, Ржаной Хлеб, Словяночка Молоко 2,5%. Lunch: Зефир, Сметана Домашняя, Ржаной Хлеб, Борщ со Свининой. more...
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Losing 2.8 kg a Week
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Halyna3112's Weight History
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