patrick69190's Journal, 05 Feb 22

Weigh In record (no journal entry) for 05 February 2022
85.8 kg Lost so far: 25 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2022:
1139 kcal Fat: 58.18g | Prot: 51.45g | Carbs: 101.80g.   Breakfast: Kiwi, Café, Jacquet Pain de Mie sans Sucres Ajoutés. Lunch: Carrefour Filets de Hareng Fumés au Naturel, Endive, Noix, Aldi Comté, Saveurs de Nos Régions Palets Bretons Pur Beurre. Snacks/Other: Révillon Papillotes. more...
Gaining 0.8 kg a Week



     
 

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patrick69190's Weight History


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