Weigh In record (no journal entry) for 05 February 2022
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52.5 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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752 kcal
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Fat: 57.30g | Prot: 48.98g | Carbs: 15.33g.
Breakfast: Yeşil Zeytin, Avokado, Mis Tereyağı, Yumurta. Dinner: Badem, Migros Light Ton Balığı. more...
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Losing 0.2 kg a Week
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