Weigh In record (no journal entry) for 05 February 2022
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134.4 kg
Lost so far: 21.6 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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617 kcal
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Fat: 21.40g | Prot: 37.50g | Carbs: 66.33g.
Breakfast: Яичный Желток, Суп Мисо, Рис Вареный, Соевый Соус. Lunch: Куриные Голени с Кожей. more...
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Losing 4.2 kg a Week
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