Weigh In record (no journal entry) for 05 February 2022
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90.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1175 kcal
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Fat: 15.75g | Prot: 20.25g | Carbs: 86.50g.
Lunch: Гурманика Морс Облепиха, Сытоедов Паста Карбонара с Сыром и Беконом в Сливочном Соусе. Dinner: Mateus Вино Белое Полусухое . more...
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Losing 4.2 kg a Week
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