Weigh In record (no journal entry) for 05 February 2022
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77.8 kg
Lost so far: 2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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424 kcal
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Fat: 20.26g | Prot: 25.70g | Carbs: 37.63g.
Breakfast: Kirsikkatomaatit, Valkosipuli, Arla Keso Raejuusto, Maksamakkara. Dinner: Uunijuurekset, Uunikasvikset, Kanapata. more...
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Losing 0.2 kg a Week
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