Ouchikh's Journal, 02 Jun 14

Weigh In record (no journal entry) for 02 June 2014
79.1 kg Lost so far: 13.7 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2014:
1265 kcal Fat: 29.85g | Prot: 59.18g | Carbs: 145.94g.   Breakfast: Nestlé Bonjour, Cracotte Cracotte Matin, Candia Lait Écrémé Silhouette, Fruit d'Or Pro Activ. Lunch: Lustucru Torsettes aux Œufs Frais, Andros Compote Pomme Nature, Fleury Michon Blanc de Poulet Rôti. Dinner: Champagne, Picard Purée de Pomme de Terre, Charal Carpaccio Parmesan. more...
Losing 1.4 kg a Week

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Ouchikh's Weight History


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