Weigh In record (no journal entry) for 05 February 2022
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77.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1110 kcal
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Fat: 9.34g | Prot: 117.24g | Carbs: 135.69g.
Breakfast: Prozis 100% Real Whey Isolate, Kellogg's Krave Milk Choco, Kellogg's Special K Classic. Lunch: Trevisan Gallette di Mais Biologiche, Lidl Straccetti di Petto di Pollo. Dinner: Prozis 100% Real Whey Isolate, Kellogg's Krave Milk Choco, Kellogg's Special K Classic, Fage Yogurt Greco Total 0%. more...
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Losing 0.7 kg a Week
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andreadragone's Weight History
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