Weigh In record (no journal entry) for 05 February 2022
|
77.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1110 kcal
|
Fat: 9.34g | Prot: 117.24g | Carbs: 135.69g.
Breakfast: Prozis 100% Real Whey Isolate, Kellogg's Krave Milk Choco, Kellogg's Special K Classic. Lunch: Trevisan Gallette di Mais Biologiche, Lidl Straccetti di Petto di Pollo. Dinner: Prozis 100% Real Whey Isolate, Kellogg's Krave Milk Choco, Kellogg's Special K Classic, Fage Yogurt Greco Total 0%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|