Weigh In record (no journal entry) for 05 February 2022
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51.3 kg
Lost so far: 2.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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654 kcal
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Fat: 25.07g | Prot: 35.31g | Carbs: 73.80g.
Breakfast: ВкусВилл Котлеты из Щуки, Свекла Вареная. Lunch: Alpen Gold Bitter Горький Шоколад 70%, С Пылу с Жару Наггетсы Сочные, Кофе с Молоком и Сахаром. Dinner: Яйцо Всмятку, Красное Яблоко. more...
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Losing 8.4 kg a Week
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Arn Hanson's Weight History
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