Weigh In record (no journal entry) for 04 February 2022
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82.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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560 kcal
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Fat: 14.33g | Prot: 34.76g | Carbs: 73.42g.
Breakfast: Copra Óleo de Coco Extra Virgem, Mel, Hortifruti Mamão Papaia. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Atum Enlatado, Macarrão. more...
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Losing 0.2 kg a Week
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marcelafeler's Weight History
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