Weigh In record (no journal entry) for 05 February 2022
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81.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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450 kcal
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Fat: 4.94g | Prot: 48.78g | Carbs: 54.48g.
Breakfast: 양반 들기름 향이 그윽한 김, 밥, 닭가슴살, 러브잇 소프트 닭가슴살 오리지널, 사과. more...
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Losing 3.5 kg a Week
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