Weigh In record (no journal entry) for 04 February 2022
|
91.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
1119 kcal
|
Fat: 32.78g | Prot: 100.79g | Carbs: 97.28g.
Breakfast: Muz, Eti Lifalif Yulaf Ezmesi, Yumurta, Yumurta Beyazı. Lunch: Tavuk (Derisi Yenmeden), Pirinç Lapası. Snacks/Other: Muz. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|