Weigh In record (no journal entry) for 03 February 2022
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58.1 kg
Lost so far: 8.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1025 kcal
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Fat: 49.21g | Prot: 46.70g | Carbs: 102.58g.
Breakfast: Café. Lunch: Damascos, Marilan Biscoito Amanteigado, Italac Manteiga , Adria Torrada Tradicional. Dinner: Bauducco Goiabinha, Nestlé Creme de Leite, Quatá Ricota Fresca, Crepioca. Snacks/Other: Hopper Cindy Bar. more...
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steady weight
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Palomaahh's Weight History
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