Weigh In record (no journal entry) for 04 February 2022
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97.9 kg
Lost so far: 6.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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596 kcal
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Fat: 20.05g | Prot: 31.66g | Carbs: 71.07g.
Dinner: Coca-Cola Кола, Запеченный Картофель, Куриные Крылышки с Кожей (Запеченные), Куриные Голени с Кожей. more...
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Losing 2.1 kg a Week
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