Weigh In record (no journal entry) for 04 February 2022
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1234 kcal
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Fat: 54.69g | Prot: 27.19g | Carbs: 169.05g.
Breakfast: Ladoo Round Ball (Asian-Indian Dessert), Britannia Suji Rusk, Tea with Milk and Sugar, Vegetable Macaroni (Fat Added in Cooking), Cashew Nuts, Almonds . Lunch: Mathri, Apples . Dinner: Kheer, House Salad, Boiled Egg. Snacks/Other: Gajar Halwa, Aloo Gobi, Rusk, Tea with Milk and Sugar. more...
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Gaining 0.0 kg a Week
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Garima goel's Weight History
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