Weigh In record (no journal entry) for 04 February 2022
|
90.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
1009 kcal
|
Fat: 33.49g | Prot: 52.00g | Carbs: 124.47g.
Lunch: Сметана , Хлеб, Сарделька, Овсяная Каша на Воде. Dinner: Чай с Медом, Грона Печенье Наполеон, Сметана , Хлеб, Куриные Грудки (Запеченые), Картофельное Пюре. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miss_diii's Weight History
|