Weigh In record (no journal entry) for 04 February 2022
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90.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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3614 kcal
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Fat: 138.37g | Prot: 131.90g | Carbs: 293.25g.
Breakfast: Jamón de Pavo, Salsa de Tomate, Papa Cocida. Lunch: Clemente Jacques Guacamole con Chile Serrano, Torti Regias Tortillas Delgaditas, Verduras al Vapor, Carne Molida de Res (90% Magra / 10% de Grasa), Lentejas Cocidas. Dinner: Tacos Dorados, Doritos Xtra Flamin Hot, Tecate Light, 7 Eleven Sandwich Clasico, Papas a la Francesa. Snacks/Other: Sanissimo Galletas Salmas, Capuchino, Barcel Takis Fuego. more...
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Losing 2.8 kg a Week
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