Weigh In record (no journal entry) for 04 February 2022
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53.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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305 kcal
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Fat: 10.62g | Prot: 22.46g | Carbs: 30.94g.
Breakfast: Желе, Зеленый Чай. Lunch: Сметана 20%, Печень Свиная, Гречневый Суп, Тыква. Dinner: Гречневый Суп, Сметана 15%. more...
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steady weight
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meal, health and me's Weight History
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