Weigh In record (no journal entry) for 04 February 2022
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48 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1619 kcal
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Fat: 49.22g | Prot: 62.12g | Carbs: 227.39g.
Breakfast: GrissinBon Fagolosi, Prosciutto Crudo, Spremuta d'arancia, Pane al Latte, Caffè Espresso. Lunch: Conad Crostini con Farina Integrale, Dimmidisì Purè Fresco, Patata Bollita, Melanzana, Coop Capperi, Olive (Piccole-Extra Large), Findus Fiori di Nasello. Dinner: Pizza con Carne, Italpizza Pizza ai Funghi, Birra. Snacks/Other: Caffè Espresso, Ecor Crackers di Farro senza Lievito, Dattero, Caffè Espresso. more...
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1381 kcal
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Exercise:
Aerobics - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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m.veronica1's Weight History
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