Weigh In record (no journal entry) for 04 February 2022
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93.1 kg
Lost so far: 2.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1348 kcal
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Fat: 29.55g | Prot: 102.37g | Carbs: 168.45g.
Breakfast: Fuchs Pan Molde Integral, Café, Huevos Revueltos (Enteros, Cocidos). Lunch: Minuto Verde Cebolla Picada, Lechuga, Banquete Poroto Blanco, Tomates, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Durazno. Dinner: Piña, Soprole Protein +, Frutillas. Snacks/Other: Oreo Galleta Original. more...
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Losing 0.0 kg a Week
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luis.ruz06's Weight History
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